So glad you are here! Mental health and therapy can bring on so much fear and I get it. In reality it’s the journey that makes us feel stuck and unsure how to get started. Taking the Leap – ebook provides the action plan and insight on what will be needed to not only give your journey a push but also the much-needed encouragement to keep you on the path to have breakthroughs within your life. Through an inside look at my personal journey through therapy you will walk away equipped with the affirmations to keep you lifted, a financial outlook on how to get started, and a peak into what it will be like to sit on the sofa and have life changing breakthroughs with your therapist.